Mediterranean Diet Recipes to Help You Eat Healthy.
The Mediterranean Diet is a healthy eating plan. It focuses on whole foods including:
~fresh vegetables and fruit,
~olive oil, legumes, nuts, and more.
My Mediterranean Recipes follow these guidelines so that the meals you eat will help you eat a heart-healthy diet and manage your weight.
Enjoy some of my favorite Mediterranean Diet Recipes. When creating these recipes I follow the Mediterranean Diet Guidelines.
Get ready to start eating a healthy diet!