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fresh green goddess dressing in spoon drizzled over salad greens
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Healthy Green Goddess Dressing

Healthy Green Goddess Dressing is made with fresh herbs and tangy Greek yogurt. It is s perfect low calorie and low fat dressing or dip.
Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: American
Keyword: Flavorful, Light
Servings: 8
Calories: 33kcal
Author: Janna/Fit As A Fiddle Life

Equipment

Ingredients

  • 1 cup parsley fresh, lightly packed
  • 1/4 cup chives fresh
  • 1/2 tsp tarragon dried
  • 1 cup Greek yogurt low-fat
  • 1 tsp garlic minced
  • 1/3 cup milk coconut, almond, or other
  • 1 tbsp olive oil
  • 3 tbsp lemon juice
  • 1 tbsp Worcestershire sauce
  • 1 tbsp tarragon vinegar
  • 1/8 tsp cayenne pepper
  • 1/4 tsp salt

Instructions

  • Add parsley, chives, tarragon, Greek yogurt, garlic, cayenne pepper, and salt to a chopper or blender.
  • Cover and pulse until ingredients are mostly mixed.
  • Drizzle in milk, olive oil, lemon juice, Worcestershire sauce, and vinegar.
  • Blend until herbs are finely chopped and sauce is well blended.
  • Cover and chill for one hour prior to serving.

Notes

Serving size = 2 tablespoons.

Nutrition

Calories: 33kcal | Carbohydrates: 3g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 114mg | Potassium: 86mg | Fiber: 1g | Sugar: 2g | Vitamin A: 733IU | Vitamin C: 13mg | Calcium: 61mg | Iron: 1mg