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corn and black eyed pea dip in bowl with corn chips
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Corn and Black Eyed Pea Dip

Flavorful Corn and Black Eyed Pea Dip is a simple dip or relish that is ready in 15 minutes, but develops more flavor when marinated overnight in the refrigerator.
Prep Time15 mins
Marinate4 hrs
Total Time4 hrs 15 mins
Course: Appetizer, Salad
Cuisine: American
Keyword: Easy, Healthy
Servings: 12
Calories: 119kcal
Author: Janna/Fit As A Fiddle Life

Ingredients

  • 16 ounces black eyed peas rinsed
  • 8 ounces corn rinsed
  • 1/3 cup bell pepper finely chopped
  • 1/4 cup red onion finely chopped
  • 1 tbsp jalepeno pepper finely chopped
  • 1 tsp garlic minced

Dressing

  • 1/3 cup olive oil extra virgin
  • 1/4 cup vinegar white wine
  • 1/2 tsp salt
  • 1/8 tsp pepper

Instructions

Dressing

  • Mix olive oil and vinegar. Whisk until oil and vinegar until combined.
  • Add salt and pepper and whisk.

Dip Ingredients

  • Chop onion, bell pepper, and jalepeno pepper. Add to large storage bowl.
  • Add remaining ingredient and combine with dressing.
  • Cover and refridgerate for at least 4 hours. Best flavor overnight.
  • Add to serving dish and serve with chips or as a relish for meat.

Nutrition

Calories: 119kcal | Carbohydrates: 13g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 99mg | Potassium: 163mg | Fiber: 3g | Sugar: 2g | Vitamin A: 198IU | Vitamin C: 8mg | Calcium: 9mg | Iron: 1mg