Chicken Sauté with Apples and Onions Recipe
Juicy Chicken Saute with Apples and Onions is a flavorful, one-pan chicken recipe ready in 30 minutes.
Servings: 6
Calories: 319kcal
Ingredients
- 30 oz chicken breasts 3 breast, halved
- 6 oz apple 1 average, sliced thinly
- 1/2 cup onion sliced thinly
- 1 tbsp garlic minced
- 2 tbsp olive oil
- 1/2 cup white wine vinegar
- 1/4 cup water
- 1 tbsp brown sugar dark brown
- 1 tsp basil dried
- 1/2 tsp sweet paprika
- 1/4 tsp poultry seasoning
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
- Cut each chicken breast into equal portions. Thinnly slice onion. Set aside.
- Heat olive oil in frying pan over medium heat.
- Add sliced onion and cook for 5 minutes until onion starts to brown. Add the minced garlic. Stir and cook.
- Add chicken portions and sliced apple. Sprinkle with paprika, poultry seasoning, basil, and salt and pepper. Cook 3-4 minutes on each side until browned Lower temperature to low, cover and cook for 10 minutes until the internal temperature is 165° F Check with a temperature probe. Remove from pan and serve with apple, onion, and a drizzle of sauce.
Notes
Chicken portions will range between 4-5 ounces.
Nutrition
Calories: 319kcal | Carbohydrates: 8g | Protein: 30g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 91mg | Sodium: 190mg | Potassium: 369mg | Fiber: 1g | Sugar: 5g | Vitamin A: 151IU | Vitamin C: 3mg | Calcium: 23mg | Iron: 1mg