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buffalo chicken pinwheels on plate.
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Colorful Buffalo Chicken Pinwheels

Easy Buffalo Chicken Pinwheel recipe filled with spicy chicken, cheese, crisp lettuce, bell pepper, tortillas and spices. Healthy and filling as an appitizer or salad side.
Prep Time30 minutes
Total Time30 minutes
Course: Appetizer, Side Dish
Cuisine: American
Keyword: Healthy
Servings: 8
Calories: 264kcal



  • 5 Tortillas Whole wheat, spinach
  • 5 ounces Buffalo chicken sliced
  • 10 ounces Colby Jack cheese
  • 10 slices Romaine lettuce
  • 4 ounces Cream cheese low-fat
  • 1/3 cup Bell pepper
  • 1 tbsp Green onion chopped
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon smoked paprika
  • 1/8 teaspoon red pepper
  • 5 tbsp Everything hummus


  • Set low-fat cream cheese out to come to room temperature. Chop bell pepper into fine pieces.
  • Add cream cheese, bell pepper, green onion, smoked paprika, cayenne pepper, and onion powder to a bowl. Mix until well combined.
  • Take 1 tablespoon of cream cheese mixture and spread over tortilla. Spinkle tomoto evenly over cream cheese mixture.
  • Remove hard stem from lettuce. This will make tortilla roll up easier. Place lettuce leaves over cream cheese and tomatoes. Layer with cheese and then slices of buffalo chicken.
  • Spread a tablespoon of hummus over slices of buffalo chicken.
  • Tightly roll tortilla from one side to the other securing with picks. Use a serrated bread knife to slice roll into 1/2-3/4-inch pinwheels. Secure with a pick, refrigerate for one-hour, and serve.


Serving size = 5 pinwheels.


Calories: 264kcal | Carbohydrates: 13g | Protein: 12g | Fat: 19g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 48mg | Sodium: 974mg | Potassium: 128mg | Fiber: 1g | Sugar: 2g | Vitamin A: 889IU | Vitamin C: 8mg | Calcium: 289mg | Iron: 1mg