Healthy Ground Turkey Tacos
Quick and easy healthy ground turkey recipe filled with spicy taco flavrs.
Servings: 10
Calories: 204kcal
Equipment
Ingredients
- 16 ounces ground turkey
- 2 tbsp olive oil extra virgin
- 1/2 cup water
- 10 Taco Shells
Taco Spice Blend
- 1 tsp chili powder
- 1 tsp brown sugar
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/8 tsp cayenne pepper
Toppings
- 1/2 cup tomatoes chopped
- 1/3 cup onion finely chopped
- 1/2 cup black olives sliced
- 1 cup lettuce sliced
- 1 cup cheddar cheese shredded
- 1/2 cup Greek yogurt
Instructions
- Heat olive oil in frying pan over medium-high heat.
- Add ground turkey to pan and allow to cook for 3-5 minutes.
- Turn turkey and allow to brown for 3-5 minutes.
- Break up ground beef and stir.
- Combine spices and sprinkle over ground turkey. Add water and stir.
- Cook for 3 minutes until moisture is absorbed.
- Prepare shells according to directions.
- Fill shells with ground turkey, and toppings. Add a dollop of Greek yogurt and serve.
Nutrition
Calories: 204kcal | Carbohydrates: 11g | Protein: 16g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 37mg | Sodium: 369mg | Potassium: 253mg | Fiber: 2g | Sugar: 2g | Vitamin A: 335IU | Vitamin C: 2mg | Calcium: 118mg | Iron: 1mg