Healthy Peach Crisp Recipe
Healthy Peach Crisp Recipe is a quick and easy recipe that is ready in less than an hour. Juicy and tender peaches with a crunchy oat crumb topping. Serve over a scoop of Low Fat Greek yogurt or your favorite vanilla ice cream.
Servings: 6
Calories: 301kcal
Equipment
Ingredients
- 4 cups peaches sliced thinnly
- 1 tbsp lemon juice
- 2 tbsp sugar
Crumb Topping
- 1/2 cup whole wheat pastry flour 1 tablespon reserved for peaches
- 1/4 cup rolled oats
- 1/3 cup brown sugar
- 1/2 tsp cinnamon
- 1/8 tsp nutmeg
- 3 tbsp olive oil
- 3 cups Low-Fat Greek yogurt
Instructions
- Preheat the oven to 350°F. Spary baking dish with cooking spray. Set aside.
- Peel and thinly slice peaches into a glass bowl. Sprinkle lemon juice over peaches. Lightly toss to coat. Mix 1 tablespoon of sugar and 1 tablespoon of flour and sprinkle over peaches. Set aside.
- Add peaches to the baking dish with a slotted spoon. Drain the peaches before adding to the pan.
- For the crumb topping: Add flour, brown sugar, oats, cinnamon, and nutmeg to a bowl. Stir to mix well.
- Drizzle olive oil over flour mixture. Use a pastry blender or fork to work the flour mixture into crumbs. Continue to blend until the mixture will hold together in your hand.
- Sprinkle crumb topping evenly over peaches.
- Bake on the lower rack of the oven for 30 minutes until the crumb topping starts to brown and the peaches are bubbling.
- Serve over Greek yogurt.
Notes
Serving Size = 1/2 cup Greek yogurt and 1/3 cup Peach Crisp.
Nutrition
Calories: 301kcal | Carbohydrates: 41g | Protein: 14g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 7mg | Sodium: 64mg | Potassium: 194mg | Fiber: 3g | Sugar: 29g | Vitamin A: 402IU | Vitamin C: 5mg | Calcium: 154mg | Iron: 1mg