This post may contain affiliate links. This means I may make a small commission at no additional cost to you when you make a purchase. Find out more in the Disclosure Policy
It’s time for me to get a new pair of workout shoes and I am looking for the best athletic shoes for women.
Not running shoes, but athletic shoes. Shoes I can wear during HIIT workouts or dance classes or when I hit the gym.
Shoes that are a little more flexible, maybe less heavy and let me move quickly as needed.
Once I started researching athletic shoes I realized there are different types of athletic shoes depending on what you are wearing them for.
- studio shoes, and
- walking shoes.
Each is constructed in slightly different ways for their intended purpose.
So are you loyal to a particular athletic shoe brand, but due to wear, manufacturer changes, or just the itch for a change, now you are looking for a new shoe? Check out these top athletic shoes by Reebok.
Top Athletic Shoes
Cross trainers or trainers are shoes that keep the foot grounded. Heel box support, a cushioned midsole with a flexible insole, and firm support for lateral movements are critical.
Trainers are intended for the gym when you are doing weight training and squats and jump training or plyometrics.
HIIT Trainers provide a good grip on slippery gym floors. They are constructed to keep your foot secure during active workouts.
Look for shoes that have a low cut design that supports free motion and quick transitions.
Show your moves in dance class with these shoes designed for tight pivot turns and controlled movement.
Designed for studio workouts, look for studio shoes that are lightweight and constructed for comfort and support.
Looking for all-day comfort and maximum cushion to make your daily walks a dream. When evaluating walking shoes, look for a shoe that is snug but not tight.
Proper Shoe Sizing is Very Important
Before ordering your new shoe, sizing is going to be important especially if you are making a change. Consider the following when picking out a new pair of kicks.
- Make sure your toe bed has plenty of room. We often pick a shoe that fits too snug and this doesn’t allow movement of the foot during running.
- Try on shoes with the socks you typically run in.
- Don’t tie laces too tight to allow for foot spread.
- Stand on your toes so your foot slides to the front of the shoe. You should have at least a finger width of room between your heel and the back of the shoe. If not, you need a bigger size.
- Try the shoes out and see if they are comfortable while running on a hard surface.
If you are looking for a new pair of athletic shoes because you have heel pain or have been diagnosed with Plantar fasciitis, you should try the Vionic line of shoes. They are amazing.
A few years ago I suddenly suffered from heel pain. I tried a variety of solutions, but when I tried Vionic shoes, my pain started to improve.
They are constructed with built-in arch support in the shoe. No need to add extra orthotic inserts needed for these shoes.
Wearing these shoes was just one change I made to help remedy my heel pain. To learn more about the 3 approaches I used to eventually manage my heel pain, read my post, Three Steps to Improve Bottom of Heel Pain.
My first pair of Vionics was the Women's Relax Slipper, in Tan Leopard. They were so comfortable and I wore them at home all the time I was awake.
The Vionic shoe line includes a good variety of athletic shoes and walking shoes that include the built-in arch support.
Prefer a different brand of athletic shoe? Try the Vionic shoe inserts. They replace your shoe's regular insert and provide arch support to help manage your heel pain.
Remember orders ship Free and Fast with Amazon Prime. Start your FREE 30-day Amazon Prime trial today.
This site contains general information about diet, health, fitness, and nutrition. This information should not be used to diagnose, treat, prevent, or cure any disease or condition. Please consult with your physician before using any dietary supplement or before beginning a diet or exercise program.